StrengthBox is not your typical gym. We're invested in your physical and athletic development. The stronger, leaner and fitter you get, the better
we all look!
"I've always enjoyed working out but was looking for something different... that's exactly what StrengthBox is. The unique workouts challenge muscles I didn't event know I had! With Greg's encouragement and motivation, I have been able to accomplish movements I have never been able to do. Whether it be a pull-up, single-leg squat, summersault or a headstand, StrengthBox workouts always put a smile on my face -- and I feel stronger each time."
"StrengthBox is unlike any other gym I have ever attended. The facility is unique, and the trainers go out of their way to make sure you make progress and see results. I have seen instant results in how I look, feel, and perform. The classes are fun, challenging and different everyday -- keeping the program interesting. The small class sizes enable staff to give you plenty of one-on-one training, ensuring you get the most out of your workout.
I work in a field where strength and fitness is an asset, and I have been able to use the skills and increased strength acquired at StrengthBox not only in my profession, but also in my personal life. Special thanks to the StrengthBox team -- looking forward to my next class! "
G.F. (Law Enforcement)
"Having tried diets and traditional gyms for years, I can finally say I’ve joined a program that gets results -- ones, that far exceed my expectations. In a few short months I’ve lost nearly 70 lbs, 16 inches off my waist, and I am now wearing clothing sizes I wore in my 20’s. I had a goal when I started with StrengthBox to be in the best shape of my life by the age of 50. I can see myself reaching that goal 10 months earlier. I can safely say that StrengthBox is the solution you’ve been looking for."
"StrengthBox rocks!! Since joining earlier this year, I feel stronger with more energy to get through the day. Following their advice on the much promoted Paleo diet, I feel leaner, less bloated, and have gone from a snug 36/38 pant size down to a comfortable fitting 34. Greg and his training crew challenge each of us to do the best we can -- to get stronger, to discover new physical capabilities, all with an emphasis on safe and proper body mechanics. Greg has created a non-typical gym culture for all who walk through his doors, no matter the varying ages and fitness levels. It is a culture of achieving health and wellness on our own individual terms, while members support and encourage one another, creating an environment of trust and having fun. No muscle-head competition here. Each class bodes a new challenge, to stave off the boredom factor that typically sets in with conventional gym clubs. I am thrilled to be part of the StrengthBox community!!! Salute Greg and the SB training crew!!"
"I never thought I would say this, however now I love to lift weights! It is the most exhilarating feeling that I have felt in years! I can honestly say that some of the movements make me feel like a kid again and bring a smile to my face."
"If you're bored with the regular fitness classes at your gym, tried
exercising at home, but just can't motivate yourself to see any results,
or want to experience something different, then this is the workout
you've been looking for."
"Greg's approach to practical fitness makes sense. He's a natural teacher who guides you to the strength you didn't know you had!"
"I moved back to Toronto this past year and was, quite simply, in a rut emotionally and physically. I joined StrengthBox after hearing about it from a friend, and I immediately felt like I could never move out of the neighbourhood. If I moved, where would I get to play, move, laugh, meet positive people and feel so good about being strong and healthy??? When I was apartment hunting, StrengthBox was a huge factor in where I chose to live! StrengthBox is supported by its wonderful members. You will know everybody on a first-name basis. Give it a shot, and you will become stronger and healthier, and each and every member of this gym will be cheering you on."
"Love this gym! I never get bored and learn something new every time. I can see my body changing and getting stronger already!"
"I've lost 20lbs in 3 months since starting StrengthBox! I highly recommend training here because the trainers are knowledgeable, the atmosphere is welcoming, and the exercises are fun and interesting to do!"
"First time I ever tried this type of workout - all about moving naturally - and I wish I had done so years ago. These people really understand primal fitness and the paleo philosophy."
"Amazing results... We've cancelled our other gym memberships. StrengthBox is not only an amazing gym, it's an amazing community. The results we've seen in under 6 weeks are incredible (especially compared to our old gym!). The positive environment and varied workouts are a great formula. Love going."
"StrengthBox Rocks! Over the past few years I’ve been to several strength-training gyms and although I learned a lot, I've never seen results so fast and have been so motivated as I am at StrengthBox. Not only is Greg a FABULOUS trainer (motivating, nice and funny!), but the workouts are interesting and fun. I've only been going to StrengthBox for the past two months and already I've hit new records in my deadlift, push press and overhead squat. If you want to lose weight, or just become more fit, while having fun at the same time, StrengthBox is the place to be!"